Rachel Smak
RACHEL HAS BUTT CANCER
At 38, I've already checked off some hefty life milestones: I started my own agency, moved across the country with $600 in my pocket, grew my business to six figures, lost my mom to suicide, weathered a pandemic fresh in a new state solo, mourned my dad to dementia, and clicked my camera's shutter 4 million times. I've had my work published in magazines, snapped Sanjay Gupta, racked up an 800-hour YTT certification, survived a lawsuit, outlasted black mold and a landlord from hell, fasted on pure water for 40 days in the desert, took a 13-minute ice plunge, and oh ya—was diagnosed with cancer. Just your average thirties, right?
Welcome to my wild ride—strap in, it's about to get even more interesting!
Cancer threw a party in my colon and didn’t bother to RSVP.
Joining the festivities were some party crashers: GERD, Colitis, and Gastroenteritis, making the soirée even more thrilling. Diagnosed with Stage IIIC T2 N2 M0 Colon Cancer, which means the tumor had the audacity to make itself at home in the muscular layers of my intestine, and rallied some lymph nodes but thankfully didn’t invite distant organs. This unwelcome gathering has not only upended my life but has also laughably obliterated my financial stability.
Instead of declaring war on these uninvited guests, I’ve rolled out the red carpet, embracing cancer as my most enlightening mentor. Grateful for the lessons in raw human resilience and vulnerability, my treatment plan is a creative mix: conventional treatments that are as fun as taxes, a fecal microbial transplant which is as glamorous as it sounds, a Lion’s Diet to starve the cancer (because who doesn’t like a good dietary challenge?), and an assortment of drugs still waiting for their science fair ribbon.
Each day delivers new lessons and occasional punchlines in this bizarre comedy of my life. This website isn’t just chronicles of a broken healthcare system and my journey to healing at a root cause—it's a backstage pass to the chaos of cancer.
Brouse for the updates, stay for the insights filled with the latest in cancer care that I’m learning on the fly, and a treasure trove of raw, unvarnished insights into navigating a healthcare labyrinth that's more puzzling than a Rubik's cube at midnight, all while tackling treatment strategies that sound more like science fiction than medical reality.
And if you have it in your heart and wallet donate. My world was completely upended and I have had to scale back working to prioritize my health, but that doesn’t mean the bills aren’t piling up. I’m blessed to have insurance, but it doesn’t cover all of my treatments, transportation costs, specialty diet, supplements, additional therapies, mental health services, or living expenses. Your engagement here—whether through donations, sharing posts, or sending messages of support—helps chart a course through this storm.
FAQs
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A: Colon. Yes, like that colon. The one no one wants to talk about unless it’s a fiber commercial. The tumor’s in my ass and basically the most undignified cancer imaginable.
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A: Stage 3C, T2 N2 M0 aka The Boss Level. As for “okay,” define okay. Emotionally? No. Spiritually? Working on it. Medically? TBD. Financially? FLM. Mentally? Still using sarcasm to cope.
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A: Money. Food. Love. Space. A vacation from my body, if you’re offering. Maslow's hierarchy of needs.
You can donate [here] or Venmo me at @rachelsmak as well as zelle me @651-208-1369 -
A: Hell yes. Slow-cooked, Lion Diet–approved food. Broth. Butter. Beef. Love notes. Guilt-free snacks.
No gluten, no alcohol, no pity casseroles. (Unless it’s cute.) -
A: You can. But understand I may answer with:
A meme
A one-word lie (“fine”)
Nothing at all
This isn’t personal. It’s survival.
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A: Only if you want to be gently but permanently ghosted.
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A: YES. Silence is sacred. Just send a heart. Or a dumb gif. Or money. Or a playlist.
You don’t have to fix me. You just have to show up. -
A:
Donate [here].
Share my blog, Cancer Is a Gift.
Cook me something from the Lion Diet.
Offer airline miles or connections.
Venmo me instead of texting “LMK what you need.”
Subscribe. Show up. Send memes.
Be a decent human. That’s it. That’s the post.
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A:
Let’s be specific, because “let me know if you need anything” is a sweet nothing and I’m living in full-blown need everything mode. Here’s the truth:Money. (Obvious. Ongoing. Urgent.)
Food. I’m on the Lion Diet (all meat, salt, and water). If you send soup with kale in it, I will cry and then ghost you.
Fecal Microbial Transplant. Yeah, that’s right. I need someone else's superior poop to fix my gut. Google it, then pray for me because it’s typically around $10k.
Gym Membership. Preferably one with infrared sauna access. Or a punching bag so I can scream-cry while rebuilding my immune system.
Flight Miles. Some of my treatment isn’t local, and airfare is a privilege I don’t have right now. If you’ve got points, let’s talk.
Supplements. Quality ones. Not gummy vitamins from the checkout aisle. Think magnesium, beef liver capsules, ox bile, ivermectin, psilocybin, and other experimental treatments. These are expensive so money is preferred unless you have a supplement company you are willing to partner with a cancer patient.
Gift cards. Not Starbucks or Outback Steak House. Think grocery stores (for meat), gas stations, target or other places for essentials or anything that keeps me functioning between appointments.
Medical supplies. Things like heating pads, sitz baths, essential oils…
Quiet. Peace. A break from noise. If you can’t give money, give me space. Pray. Light a candle. Be kind to someone on my behalf.
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A: Absolutely not. Insurance in the U.S. is a suggestion, not a solution.
They don’t cover all my imaging.
They deny certain lab work unless it’s “pre-approved.”
They don’t touch integrative treatments or nutritional support.
And forget mental health—unless I want a Zoom therapist named Brent who reads from a script.
I’m looking at paying thousands out of pocket to stay alive. So no, I don’t want to hear about your deductible woes unless your colon is also trying to kill you.
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A: Because I’m exhausted. Not “I need a nap” tired—existentially, cosmically tired. Sometimes healing means disappearing. Sometimes I’m just hiding from medical bills and my own inbox.
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A: Like being both the patient and the doctor, the fighter and the battlefield, the victim and the advocate—and no one can see how hard you're trying just to exist.
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A: Yes. But not “I need a nap” tired—more like my cells are fighting a civil war tired. More like I slept 9 hours and still feel like I’m melting through the bed tired.
It’s fatigue that wears your personality down like sandpaper. It makes brushing your teeth feel like a victory. It makes text messages feel like dissertations. -
A:
Waiting for results.
Being treated like a project instead of a person.
Watching people you love treat your diagnosis like a conversation killer.
Having your grief sterilized by phrases like “you got this!”
Also: the nausea. The isolation. The invasive procedures. The loss of trust in your own body. And the fact that you’re expected to keep showing up, smiling, pretending you’re still the same person.
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A: Yes.
But I’m also braver than I’ve ever been, in a quiet, exhausted way. Not the kind of brave that looks good in an instagram post. -
A: I’m still me. Messy, genius, exhausted, brilliant. If you’re wondering whether cancer has silenced me—don’t worry. I’m still louder than your thoughts.
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A: Oh sweet summer child, I have.
SSDI is not a golden ticket. It’s a months-long, often times years-long paperwork-heavy, soul-draining maze that requires proof you’re disabled enough to die but not dead enough to avoid the process. Most people get denied on their first try—and second—and third.
And during those months? Bills don’t pause. Rent doesn’t wait. Cancer doesn’t go on sabbatical. -
A: “HealingJourney123” (with zero bars and a $120 co-pay)
Give today
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Give today ⁎
Your support helps me navigate this unexpected journey with grace and grit. Each donation ensures I can access the care and resources essential for my well-being and recovery. They say all is fair in love and war, but I have chosen not to “fight” cancer but to love it, knowing that gratitude can manifest big things, including healing. Your generosity makes a direct impact.
Cancer Chronicles (a.k.a. the blog)
The “C” Word
Fasting for 40 Days Led to My Cancer Diagnoses
Bedside Manner
A Love Letter To Colon Cancer

cancer is a gift
DID YOU KNOW: THE AVERAGE FART LEAVES YOUR ASS AT 7MPH 💨💨
SUBSCRIBE HERE
rachel@rachelsmak.com
p.o. box 102 swan valley, idaho 83449
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